Our Couch to 3.1 program will be starting up January 15, 2014! The group meets twice a week on both Monday and Wednesday evenings from 5:45 to 7:15 PM. In order to be involved with our Couch to 3.1 group, you must register through the Columbia Career Center. The group will be training for the St. Patrick’s Day 5K on Saturday, March 15.
On January 15, there will be an informational meeting followed by a short, easy run at the Columbia Career Center, located at 5203 S Providence Road Columbia, MO 65203.
The following session on January 20 will begin from our downtown Ultramax Sports location at 700 E. Broadway.
This will be a great opportunity to have fun and stay motivated for your New Year’s resolutions of staying active and healthy.
For the most up to date information on our running groups and training programs, “Like” our Ultramax Running and Ultramax Nation Facebook page.