Come join our most amazing, wonderful, awesome Couch to 3.1 program!
The Couch to 3.1 program was designed to get you running OR walking and help you do it the right way! Develop your skills with twice weekly coach led runs while training for the Ultramax Sports’ Turkey Trax 5K. You will receive a t-shirt and a race entry while having fun and getting fit. (21 Sessions)
We will meet every Monday and Wednesday night at 5:45 at Ultramax Sports located at 700 East Broadway. **Initial Meeting is at the Columbia Area Career Center in Rm. 159 on 9/15.
The program will run from 9/15 to 11/24.
We have had so many “graduates” who say that joining this program changed their lives. It not only allowed them to become more fit, but also introduced them to a wonderful new community who support and encourage one another.
The price to register is $69. This includes the race entry and training plan as well as support in various areas.