TriZou Training

TriZou Triathlon Training Plans and Clinics TriZou training consists of two training options. The first option includes a training plan [...]

Kansas City Triathlon Training

KC Triathlon Training Plans and Clinics Coach Liz from the Red's Triathlon Team is the official coach of the [...]

Go Girl Run Training

Go Girl Run Training Go Girl Run is a women's half marathon & 5k running series in Oklahoma City, [...]

Natural Running Clinics

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About Our Natural Running Clinics: Ultramax Sports now hosts our very popular Run Technique Clinics at both store locations [...]

Project Awesome

"Awe-some" Adjective: awesome - extremely impressive or daunting; inspiring great admiration or fear.  WHEN: 5:45pm every Wednesday WHERE: Ultramax [...]

Half & Full Marathon Training


Half and Full Marathon Training Details Training for a 1/2 marathon can be daunting by yourself.  But, with a [...]

Columbia Running Groups

Columbia Group Running Opportunities Training for a race can be daunting by yourself.  But, with a group, it suddenly not only becomes [...]

Couch to 3.1

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About Our 3.1 Program If you're reading this site, you’ve been thinking about making the commitment to become more [...]