• Achieve your PR with 5 simple tips!

    Between the cooler weather, the crisp air, and the beautiful colors, Fall is the best time of the year to race! Make your fall season even better by achieving your PR with our 5 simple tips. 1.Read More
  • Running in the Heat

    Running in the Midwest is no picnic, but you don’t need to curb your training routine because of the heat. We’ve gathered seven easy steps to keep you running over the next fewRead More
  • Cultivate a Dream: Run your First 5K

    Craig Lycke is our Ultramax Ambassador in Columbia, Mo. Here’s his story: In 2007 I stopped weighing myself after the scale read 320. My blood sugar was three times higher than what isRead More
  • Open Water Swimming Tips

      The open water swim in a triathlon can be a scary and uncomfortable experience, but with the proper preparation and mental attitude, it can be the easiest part of your race. The coaches at SBRRead More


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