We are excited to announce Sally Drake as the official coach of TriZou Triathlon.
Completed 13 full Ironman triathlons.
USAT Level II Triathlon Coach
USMS Level II Certified Masters Swim Coach
AFAA Certified Personal Trainer
TriZou training consists of two training options. The first option includes a training plan for beginner or advanced triathletes looking for a little consultation but prefer training on their own. Plans start at $55 and includes our most popular beginner program that includes custom training, weekly group workouts, personal coaching and more.