March 19th 2017
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Go Girl Blog

Amy Livesay: Who Writes the Go Girl Blog?

This is me, Amy Livesay.  I hate having my picture taken.  It seriously causes me anxiety.  I don't have much anxiety, but getting my picture taken is one time it rears it's ugly head.  Alas....I [...]

Go Girl Whole30 Starter Recipes

Some starter recipes for our new endeavor!  Oh, friends, this is going to be such a learning experience for us.  We will laugh, likely cry, be a bit grouchy at first, but it will be [...]

Go Girl Whole30: Default Meals and Shopping List

For those of you that missed our last post, some of us are embarking on the Whole30 on Monday.  If you missed that post, you can read about it here. I would love to have [...]

Who Wants to Join Me in the Whole30?

As women and mothers we have A LOT on our plates and sometimes we just need to regroup.  Are you as tired as I am? EVERY year I think that life will slow down and [...]

One Simple Step To Live a More Intentional Life

When I turned 40, a light bulb went on in my head. I had been drifting around this little life I was given and it finally struck me that it was probably half over and [...]

8 Last Minute Tips For Race Day Success

Oh my goodness! How did race day come so fast?!! You sign up for a race six months in advance and then blam, it’s already here!   Nervous? Excited? Scared to death?! Convinced you are [...]

Go Girl Run helps support local charities and improve the lives of women

Get Fit, Inc. is our team-empowerment and company branding program. This program was created for companies or groups looking for a unique and fun way to build camaraderie, support the local community, promote health and fitness and gain branding and marketing exposure.

Learn More about Get Fit Inc.

Go Farther in 2016

Run three Go Girl Half Marathons (or marathon) in 2016 to earn the polycosmic hoodie

The rules are simple, getting there isn’t. If you can cross the finish line in 3 of 4 Go Girl Run Half Marathon’s or Marathon’s in 2016, you will earn a special one of a kind poly tech pullover. 5K triple crown finishers get a special triple crown tee. For only $20, 5K triple crown finishers will be able to purchase the pullover after they finish ($45 value).  It will be the perfect way to showcase your Triple Crown accomplishment to the world. We will track the number of events each participant does throughout the season. Triple crown winners will receive their item at Go Girl Columbia and Go Girl Kansas City for 2016.

Every journey begins with a single step

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