Blog 2018-01-16T17:17:55+00:00

6 Tips for a Smooth Swim

By | March 21st, 2016|Categories: Blog|

      by Sally Drake A dip in the pool can be terrifying or relaxing. Whether you are swimming as a form of exercise or [...]

Running Will Make You Brave

By | February 26th, 2016|Categories: Blog|

There is a song by Bethel Music called “You Make Me Brave.” And I cannot stop listening to it. If there is anything I want to be, [...]